Menopause: Symptoms, Support and Healthy Nutrition
(Latin: Climacterium) A new phase of life Menopause is a natural stage of life, not an illness. The ovaries gradually stop releasing eggs, and the levels of the hormones estrogen and progesterone fall. Strictly speaking, menopause is the time of the last menstrual period – it is confirmed once you have had no period for 12 months. On average, this…
PureberryOctober 13, 2026




























