Herbs15

St. John’s Wort – Active Compounds, Uses and Interactions Herbs

St. John’s Wort – Active Compounds, Uses and Interactions

Hypericum perforatum St. John's wort is one of Europe's most important medicinal plants. It is mainly used for low mood and nervous tension, but also for digestive complaints and, externally, for skin care. This overview looks at its active compounds, how to use it and why interactions matter so much. Main uses of St. John's wort Mild to moderate depressionStandardized…
Pureberry
October 13, 2026
Devil’s Claw – Herbal Relief for Joint and Back Pain Herbs

Devil’s Claw – Herbal Relief for Joint and Back Pain

Harpagophytum procumbens Despite its sinister name, devil's claw is one of the better-studied herbal remedies for joint and back pain. It comes from the dry savannas of southern Africa and has been used there for generations; in Europe it is a common choice for osteoarthritis and chronic lower back pain. What is devil's claw? The plant takes its name from…
Pureberry
October 13, 2026
Artichoke – Benefits for Liver, Digestion and Cholesterol Herbs

Artichoke – Benefits for Liver, Digestion and Cholesterol

Cynara scolymus Artichokes are a delicacy of Mediterranean cuisine and, at the same time, a well-established herbal remedy. The leaves in particular are used for digestive complaints, and studies show they can help with a feeling of fullness and slightly raised cholesterol. What is an artichoke? The artichoke is a perennial plant from the daisy family, native to the Mediterranean.…
Pureberry
October 13, 2026
Small-Flowered Willowherb – Herbal Support for Prostate and Bladder Herbs

Small-Flowered Willowherb – Herbal Support for Prostate and Bladder

Epilobium parviflorum Small-flowered willowherb is a modest wild plant from forest edges and damp meadows. It became widely known in the 20th century, when the Austrian herbalist Maria Treben recommended it for prostate complaints. Today it is one of the most popular herbal teas for men's bladder and prostate health. What is small-flowered willowherb? It is a European herb with…
Pureberry
October 13, 2026
Peppermint – Benefits for Digestion, Headaches and Focus Herbs

Peppermint – Benefits for Digestion, Headaches and Focus

Mentha piperita Peppermint is much more than a flavor for chewing gum. It is one of the most widely used medicinal plants, with good evidence for digestive complaints and tension headaches, and its fresh scent can help you feel more alert. What is peppermint? Peppermint is a natural hybrid of water mint and spearmint. Its leaves contain essential oil, mostly…
Pureberry
October 13, 2026
Chamomile – Benefits for Calm, Sleep and Digestion Herbs

Chamomile – Benefits for Calm, Sleep and Digestion

Matricaria chamomilla Chamomile tea is the remedy many of us grew up with: for stomach aches, restless evenings and sore skin. It may seem old-fashioned, but chamomile is one of the best-documented medicinal plants, and it is gentle enough for most people. What is chamomile? German chamomile is a small plant with white petals around a domed yellow center. It…
Pureberry
October 13, 2026

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