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Red Cabbage – The Purple Defender of Your Cells Veggies
June 1, 2025

Red Cabbage – The Purple Defender of Your Cells

Brassica oleracea var. capitata f. rubra At first glance, it might seem ordinary – just another cabbage. But don’t let the color fool you. Red cabbage is a true fighter: anti-inflammatory, immunity-boosting, and protective of your cells. It’s grandma’s classic with a modern superfood twist. What Makes Red Cabbage Special? Its vibrant purple hue comes from anthocyanins – powerful antioxidants…