Lemon Balm – A Citrusy Balm for Your Nerves
June 2, 2025
Lemon Balm – A Citrusy Balm for Your Nerves
Melissa officinalis You know that feeling when all you want after a long day is… a break? Lemon balm is like a good friend: it doesn’t judge, it doesn’t rush — it just soothes. And along the way, it might help with sleep, digestion, anxiety, and even insulin resistance. No kidding. What is Lemon Balm? An herb from the mint…