Skip to main content

adhd

Aloe Vera – The Green Treasure with a Thousand Faces Health

Aloe Vera – The Green Treasure with a Thousand Faces

Latin: Aloe vera (L.) Burm.f. Plant Description – Desert Guardian and Human Companion Aloe may look modest, but it hides remarkable power. It belongs to the succulent family – true masters of survival. Its thick, fleshy leaves can store water for months, which allows aloe to thrive even in the harshest desert landscapes. Naturally, it grows in Africa, the Arabian…
Pureberry
September 30, 2025
Epstein-Barr – The Virus That Stays with You Epstein-Barr VirusHealth

Epstein-Barr – The Virus That Stays with You

5 Reasons Why It's Worth Understanding Its Impact on Your Health Based on peer-reviewed research and insights from functional medicine and immunology, this article explores one of the most common – yet often underestimated – viruses affecting modern health: the Epstein-Barr virus (EBV). While we are not medical doctors, this information is grounded in science and aims to help you…
Pureberry
September 23, 2025
Gluten – What Is It Really, and Why Has It Become So Controversial? FoodGluten IntoleranceHealth

Gluten – What Is It Really, and Why Has It Become So Controversial?

Gluten is a mixture of plant proteins — mainly gliadin and glutenin — found naturally in wheat, rye, and barley. It’s the very thing that makes dough elastic, bread rise, and pasta hold its shape. Bakers love it. Our digestive tract? Not always a fan. Interestingly, gluten doesn’t even exist in dry flour — it only forms when flour meets…
Pureberry
June 27, 2025
Pumpkin Seed Protein – The Green Gold of Strength and Immunity Protein

Pumpkin Seed Protein – The Green Gold of Strength and Immunity

Cucurbita pepo Description and Characteristics Pumpkin seed protein is a true nutritional powerhouse in green powder form. It is made by cold-pressing and gently drying defatted pumpkin seeds, preserving their rich vitamin and mineral content along with a subtly nutty flavor. Naturally gluten-free, lactose-free, and ideal for plant-based or elimination diets. What sets it apart? Not just its high protein…
Pureberry
September 23, 2025
Cranberry – A Small Berry with Big Anti-Inflammatory Power Fruits

Cranberry – A Small Berry with Big Anti-Inflammatory Power

Vaccinium macrocarpon Cranberries are much more than a holiday side dish or a tart snack — they are nature’s powerful allies in the fight against inflammation, urinary infections, digestive issues, and immune imbalance. Their sharp flavor conceals a treasure trove of proanthocyanidins, vitamin C, vitamin E, fiber, and organic acids that act like natural antibiotics. For centuries, Native Americans used…
PureBerry
September 23, 2025
Cherry – Summer’s Sweet Gift for the Heart, Gut, and Skin Fruits

Cherry – Summer’s Sweet Gift for the Heart, Gut, and Skin

Prunus avium Cherries are more than just a sweet summer treat. These juicy, glossy fruits have been loved for centuries not only for their taste but also for their healing potential — which modern science is finally starting to uncover. Current research shows cherries can support better sleep, reduce inflammation, ease joint pain, and aid digestion. Sounds gentle? It's time…
PureBerry
September 23, 2025
Strawberry – The red queen of summer: sweet, juicy, and full of vitality Fruits

Strawberry – The red queen of summer: sweet, juicy, and full of vitality

Fragaria × ananassa Description and Origin The strawberry is more than a fruit — it’s a cultural icon of summer. Fragrant, flavorful, and bright red, strawberries are technically not true berries, but aggregate fruits composed of tiny seeds (achenes) on their surface. Modern strawberries (Fragaria × ananassa) are hybrids of North and South American varieties. Behind their popularity lies a…
PureBerry
September 23, 2025
Cherry Fruits

Cherry

Prunus cerasusThe tangy sweetness of health. Small fruit — big impact. Description and Origins The sour cherry may be small, but it packs a punch. Known for its bold tartness and deep red color, Prunus cerasus has been cultivated for centuries in both royal gardens and humble backyard orchards. While it’s often confused with the sweet cherry (Prunus avium), the…
PureBerry
September 23, 2025
Black Chokeberry Fruits

Black Chokeberry

Aronia melanocarpaThe Antioxidant Shield — For Your Heart, Blood Vessels, and Blood Sugar If you could choose just one berry to guard your cells like a natural shield, it might well be aronia. Its tart taste may not appeal to everyone at first, but its antioxidant strength is among the highest of all berries. Rich in anthocyanins, polyphenols, and essential…
PureBerry
September 23, 2025
Blackcurrant Fruits

Blackcurrant

Ribes nigrumA small berry with mighty power — a vitamin-rich ally for your immunity, skin, and gut Blackcurrant is one of nature’s most underrated superfoods. These tiny dark spheres hold more vitamin C than lemons, pack powerful anti-inflammatory properties, and support nearly every system in your body.They not only strengthen your immune defenses and support digestion — they also have…
PureBerry
September 23, 2025
Disclaimer: Some links on this website may be affiliate links. If you make a purchase through them, we may earn a small commission — at no extra cost to you. We only recommend products and resources we genuinely trust.
These statements have not been evaluated by the Food and Drug Administration.
The health information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.