Skip to main content

Pureberry

Epstein-Barr – The Virus That Stays with You Epstein-Barr VirusHealth

Epstein-Barr – The Virus That Stays with You

5 Reasons Why It's Worth Understanding Its Impact on Your Health Based on peer-reviewed research and insights from functional medicine and immunology, this article explores one of the most common – yet often underestimated – viruses affecting modern health: the Epstein-Barr virus (EBV). While we are not medical doctors, this information is grounded in science and aims to help you…
Pureberry
September 23, 2025
Gluten – What Is It Really, and Why Has It Become So Controversial? FoodGluten IntoleranceHealth

Gluten – What Is It Really, and Why Has It Become So Controversial?

Gluten is a mixture of plant proteins — mainly gliadin and glutenin — found naturally in wheat, rye, and barley. It’s the very thing that makes dough elastic, bread rise, and pasta hold its shape. Bakers love it. Our digestive tract? Not always a fan. Interestingly, gluten doesn’t even exist in dry flour — it only forms when flour meets…
Pureberry
June 27, 2025
Pumpkin Seed Protein – The Green Gold of Strength and Immunity Protein

Pumpkin Seed Protein – The Green Gold of Strength and Immunity

Cucurbita pepo Description and Characteristics Pumpkin seed protein is a true nutritional powerhouse in green powder form. It is made by cold-pressing and gently drying defatted pumpkin seeds, preserving their rich vitamin and mineral content along with a subtly nutty flavor. Naturally gluten-free, lactose-free, and ideal for plant-based or elimination diets. What sets it apart? Not just its high protein…
Pureberry
September 23, 2025
Sunflower Seed Protein – Power Drawn from Sunlight Protein

Sunflower Seed Protein – Power Drawn from Sunlight

Helianthus annuus L. Sunflower seed protein is one of the gentlest and most allergy-friendly plant proteins available — ideal for those avoiding soy, dairy, or gluten. Made from defatted sunflower seeds, it offers a solid dose of amino acids, including methionine, which is often lacking in other plant-based proteins. It’s easy to digest, has a mild, slightly nutty flavor, and…
Pureberry
September 23, 2025
Pea Protein – Pure Plant Power Without Compromise FoodProtein

Pea Protein – Pure Plant Power Without Compromise

Pisum sativum L. Pea protein is a classic favorite among plant-based proteins. Extracted from yellow split peas through a gentle process, it retains a high concentration of protein, amino acids, and iron. Most importantly — it’s hypoallergenic and easy to digest, making it perfect for those with sensitive digestion, dairy intolerance, or gluten sensitivity. It contains plenty of lysine, which…
Pureberry
September 23, 2025
Pumpkin Seed Protein – The Quiet Gold Hidden in a Seed Protein

Pumpkin Seed Protein – The Quiet Gold Hidden in a Seed

Cucurbita pepo L. Pumpkin seed protein is a quiet hero in the world of superfoods. Made from cold-pressed seeds that retain most of their nutritional value, it’s not only an excellent source of plant-based protein, but also a powerful natural ally for the prostate, heart, liver, and immune system. It stands out for its anti-inflammatory properties and liver-detox benefits, and…
Pureberry
September 23, 2025
Hemp Protein – Pure Plant Power from Shelled Seeds Protein

Hemp Protein – Pure Plant Power from Shelled Seeds

Cannabis sativa L. Description and Characteristics Hemp protein is one of the most complete and versatile plant-based protein powders, derived from the seeds of Cannabis sativa L. (industrial hemp). It is made by cold-pressing hemp seeds for oil and then finely milling the remaining seed cake into a nutrient-rich powder. Unlike marijuana, hemp seeds contain no THC – making this…
Pureberry
September 23, 2025
Leaky Guts: Mission Seal-Up! The Whole Truth About the Barrier That Controls Your Health HealthLeaky Gut Syndrome

Leaky Guts: Mission Seal-Up! The Whole Truth About the Barrier That Controls Your Health

Your Gut Rules Your Well-Being (And That’s No Exaggeration) Let’s start from the top: 70% of your immune system lives in your gut. You heard that right — not in your white blood cells, not in your vaccine passport, but in those humble, winding tubes you can’t see but definitely feel (sometimes a little too much). It’s no coincidence. Your…
Pureberry
September 23, 2025
Tremella – The Snow Mushroom of Radiance and Rejuvenation Mushrooms

Tremella – The Snow Mushroom of Radiance and Rejuvenation

Tremella fuciformis What is Tremella? Tremella, also known as the snow fungus, silver ear mushroom, or white jelly mushroom, is a shimmering, translucent fungus that has been treasured in traditional Chinese medicine and beauty rituals for over 2,000 years. Resembling a delicate white coral, Tremella is not only a visual wonder — it is a nutritional and medicinal powerhouse. Unlike…
Pureberry
September 23, 2025
Turkey Tail – The Rainbow Defender of the Immune System Mushrooms

Turkey Tail – The Rainbow Defender of the Immune System

Trametes versicolor Description Turkey Tail, aptly named for its colorful, fan-shaped layers resembling a wild turkey’s tail feathers, is one of the most studied and revered medicinal mushrooms in the world. Known in traditional Chinese medicine as Yun Zhi, it has been used for centuries to boost immunity, fight infections, support gut health, and promote longevity. But don’t let its…
Pureberry
September 23, 2025
Disclaimer: Some links on this website may be affiliate links. If you make a purchase through them, we may earn a small commission — at no extra cost to you. We only recommend products and resources we genuinely trust.
These statements have not been evaluated by the Food and Drug Administration.
The health information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.