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July 2025

Do You Really Know What’s Hiding Beneath Your Skin? BeautySkin
July 6, 2025

Do You Really Know What’s Hiding Beneath Your Skin?

Skin – our natural armor and the largest organ in the body.Latin name: Cutis Your skin is not just a “wrapper” – it’s an intelligent, multilayered protective system. It can weigh up to 4 kg and cover around 2 m² of your body. It performs 7 vital functions, from temperature regulation and detoxification to sensory perception. Caring for it is…
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Natural Care for Hands and Feet – From Anatomy to Rituals Around the World BeautyNails
July 6, 2025

Natural Care for Hands and Feet – From Anatomy to Rituals Around the World

Hands and feet are the most hardworking parts of the body. They hold, support, carry, and comfort. Yet, they often end up at the bottom of our care routines. It's time to change that — for good. This article gives you everything: from the scientific anatomy of a nail, to natural ingredients, mechanical care rituals (manicure and pedicure), and interesting…
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Gluten Intolerance – The Hidden Trap of the Modern Diet Gluten IntoleranceHealth
July 6, 2025

Gluten Intolerance – The Hidden Trap of the Modern Diet

Glutenum – a mixture of proteins: gliadin and glutenin 🔬 What Exactly Is Gluten? An Expert Explanation📌 Biochemical Definition:Gluten is a collective name for a mixture of storage proteins – prolamins and glutelins – found in the seeds of certain grains: Wheat (Triticum aestivum) – gliadin and glutenin Rye (Secale cereale) – secalin Barley (Hordeum vulgare) – hordein …and wheat…
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Lactose Intolerance HealthLactose Intolerance
July 1, 2025

Lactose Intolerance

Lactis saccharum intolerantia How to Regain Gut Calm and Outsmart Dairy Traps Not every stomach drama begins with a bucket of ice cream—sometimes it's just an innocent portion of breakfast muesli with milk or a seemingly harmless slice of bread filled with additives that have as much to do with nature as cardboard cheese with aging. What follows is a…
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