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Invisible Tenants: The Secrets of Parasites in Your Body and the Power of Inner Harmony Health

Invisible Tenants: The Secrets of Parasites in Your Body and the Power of Inner Harmony

Intestinal Parasites – Intestinum Parasitica Welcome to a world where science meets nature, and awareness becomes the key to health! Today, we'll dive into the fascinating, though sometimes a little unsettling, world of parasites, but most importantly – into the power of our own bodies to confront them. Think of it this way: our body is like a luxury apartment…
Pureberry
July 19, 2025
Gluten Intolerance – The Hidden Trap of the Modern Diet Gluten IntoleranceHealth

Gluten Intolerance – The Hidden Trap of the Modern Diet

Glutenum – a mixture of proteins: gliadin and glutenin 🔬 What Exactly Is Gluten? An Expert Explanation📌 Biochemical Definition:Gluten is a collective name for a mixture of storage proteins – prolamins and glutelins – found in the seeds of certain grains: Wheat (Triticum aestivum) – gliadin and glutenin Rye (Secale cereale) – secalin Barley (Hordeum vulgare) – hordein …and wheat…
Pureberry
July 6, 2025
Lactose Intolerance HealthLactose Intolerance

Lactose Intolerance

Lactis saccharum intolerantia How to Regain Gut Calm and Outsmart Dairy Traps Not every stomach drama begins with a bucket of ice cream—sometimes it's just an innocent portion of breakfast muesli with milk or a seemingly harmless slice of bread filled with additives that have as much to do with nature as cardboard cheese with aging. What follows is a…
Pureberry
July 1, 2025
Epstein-Barr – The Virus That Stays with You Epstein-Barr VirusHealth

Epstein-Barr – The Virus That Stays with You

5 Reasons Why It's Worth Understanding Its Impact on Your Health Based on peer-reviewed research and insights from functional medicine and immunology, this article explores one of the most common – yet often underestimated – viruses affecting modern health: the Epstein-Barr virus (EBV). While we are not medical doctors, this information is grounded in science and aims to help you…
Pureberry
June 25, 2025
Gluten – What Is It Really, and Why Has It Become So Controversial? FoodGluten IntoleranceHealth

Gluten – What Is It Really, and Why Has It Become So Controversial?

Gluten is a mixture of plant proteins — mainly gliadin and glutenin — found naturally in wheat, rye, and barley. It’s the very thing that makes dough elastic, bread rise, and pasta hold its shape. Bakers love it. Our digestive tract? Not always a fan. Interestingly, gluten doesn’t even exist in dry flour — it only forms when flour meets…
Pureberry
June 27, 2025
Leaky Guts: Mission Seal-Up! The Whole Truth About the Barrier That Controls Your Health HealthLeaky Gut Syndrome

Leaky Guts: Mission Seal-Up! The Whole Truth About the Barrier That Controls Your Health

Your Gut Rules Your Well-Being (And That’s No Exaggeration) Let’s start from the top: 70% of your immune system lives in your gut. You heard that right — not in your white blood cells, not in your vaccine passport, but in those humble, winding tubes you can’t see but definitely feel (sometimes a little too much). It’s no coincidence. Your…
Pureberry
June 21, 2025
Cordyceps – Natural Energy from the Tibetan Mountains HealthMushrooms

Cordyceps – Natural Energy from the Tibetan Mountains

Cordyceps sinensis Did you know there’s a mushroom that behaves like a little zombie? Cordyceps naturally parasitizes insect larvae, eventually growing out of their bodies like something from a sci-fi movie. Sounds creepy? Maybe. But its health benefits are absolutely worth your attention – especially if you need more energy, better performance, improved libido, or blood sugar support. And don’t…
Pureberry
June 4, 2025
How Gut Health Affects Blood Sugar: The Microbiome–Diabetes Connection DiabetesHealthLeaky Gut Syndrome

How Gut Health Affects Blood Sugar: The Microbiome–Diabetes Connection

A complete guide to understanding why fixing your gut may be the key to controlling type 2 diabetes. 🌱 Introduction Your gut is more than just a food processor — it’s a complex ecosystem that communicates with your brain, immune system, and even your pancreas. Scientists now agree: the health of your gut microbiome can make or break your ability…
Pureberry
June 21, 2025
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