Lemon Balm – A Citrusy Balm for Your Nerves
Melissa officinalis You know that feeling when all you want after a long day is… a break? Lemon balm is like a good friend: it doesn’t judge, it doesn’t rush — it just soothes. And along the way, it might help with sleep, digestion, anxiety, and even insulin resistance. No kidding. What is Lemon Balm? An herb from the mint…
PureberryJune 2, 2025