sleep disorders – PBerry STAGING

Menu

ADHD Health

How to Improve Sleep in Children with ADHD

Does your child with ADHD struggle to fall asleep, stay asleep, or wake up rested? You're not alone — sleep issues affect up to 70% of kids with ADHD. This comprehensive guide explores the real causes of poor sleep, from delayed melatonin and elevated cortisol to nutrient imbalances and gut health. Learn how to create a calming bedtime routine, which…

PureberryJune 21, 2025

Disclaimer: Some links on this website may be affiliate links. If you make a purchase through them, we may earn a small commission — at no extra cost to you. We only recommend products and resources we genuinely trust.

These statements have not been evaluated by the Food and Drug Administration.
The health information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.